Gluten-Free Pear Crisp with Oats: A Cozy Dessert You Can Make in 45 Minutes

Are you craving something warm, sweet, and healthy? A gluten-free pear crisp with oats might be just what you need! This dessert combines the natural sweetness of pears with the crunch of oats, all while being completely gluten-free. Whether you’re trying to avoid gluten or just want to enjoy a comforting treat, this pear crisp is the perfect choice. Let’s dive into how you can easily make this delicious dessert at home.

What is Pear Crisp?

Pear crisp is a simple, baked dessert made with juicy pears and a sweet, crunchy topping. The pears are soft and tender, while the oat topping gives a delightful crunch. It’s like a warm hug in a bowl, perfect for cozy nights or family gatherings. And the best part? This version is gluten-free, making it suitable for those with gluten sensitivities.

Ingredients You’ll Need

Making pear crisp with oats is super easy. Here’s a list of ingredients you’ll need to create this tasty treat:

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• 4-5 ripe pears (peeled, cored, and sliced)
• 1/2 cup gluten-free rolled oats
• 1/4 cup almond flour (or any gluten-free flour)
• 1/4 cup coconut sugar (or any sweetener you prefer)
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/4 cup melted coconut oil (or any oil you like)
• 1 tablespoon lemon juice
• 1/2 teaspoon vanilla extract (optional)

How to Make Gluten-Free Pear Crisp with Oats

Now that you have your ingredients, it’s time to make this delicious pear crisp. Follow these simple steps to create your dessert:

1. Preheat the Oven: First, heat your oven to 350°F (175°C). This will ensure that your crisp bakes evenly.
2. Prepare the Pears: Peel, core, and slice the pears into thin pieces. Place them in a bowl and drizzle with lemon juice to prevent browning.
3. Mix the Topping: In a separate bowl, combine the oats, almond flour, coconut sugar, cinnamon, and nutmeg. Add the melted coconut oil and mix until everything is well combined. The mixture should resemble a crumbly texture.
4. Assemble the Crisp: Place the pear slices in a baking dish (around 8×8 inches works well). Spread the oat mixture evenly over the pears, covering them completely.
5. Bake: Place the baking dish in the preheated oven and bake for 40-45 minutes. The pears should be soft and bubbling, and the oat topping should be golden brown and crisp.
6. Serve: Once done, remove the pear crisp from the oven and let it cool for a few minutes. Serve warm, maybe with a scoop of vanilla ice cream or a dollop of whipped cream.

Why You’ll Love This Gluten-Free Pear Crisp

This dessert is perfect for several reasons:

• Healthy: It’s made with fresh pears, which are rich in vitamins and fiber. The oat topping provides a good amount of whole grains, making it a healthier alternative to other desserts.
• Easy to Make: The recipe is quick and doesn’t require any complicated ingredients or techniques.
• Gluten-Free: It’s a great choice for those who have gluten sensitivities or celiac disease.
• Customizable: You can add different fruits or nuts to the topping for extra flavor. For example, try adding some chopped walnuts or almonds for a nutty crunch.

Tips for Making the Best Pear Crisp

• Use Ripe Pears: The key to a flavorful pear crisp is ripe pears. They’ll release their juices as they bake, making the filling extra sweet and delicious.
• Don’t Skip the Lemon Juice: It helps prevent the pears from browning and adds a subtle tartness to balance out the sweetness.
• Oat Substitutes: If you don’t have gluten-free oats, you can use other gluten-free grains like quinoa flakes or even gluten-free granola.
• Make It Vegan: To make the recipe vegan, just swap the coconut oil for any plant-based butter or oil.

Can You Make Pear Crisp Ahead of Time?

Yes! Pear crisp can easily be made ahead of time. You can prepare it the night before, store it in the fridge, and bake it the next day. If you prefer, you can even freeze it for later. Just assemble the crisp, wrap it tightly, and freeze it for up to 3 months. When you’re ready to bake it, let it thaw in the fridge and bake as usual.

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Health Benefits of Pear Crisp

Besides being delicious, pear crisp with oats is also a healthier dessert option. Pears are packed with fiber, which is good for digestion and helps keep you full longer. Oats are a great source of whole grains and can help lower cholesterol. Plus, the topping is sweetened with coconut sugar, a lower glycemic alternative to regular sugar, which can help prevent blood sugar spikes.

FAQs

Can I use a different fruit instead of pears?

Yes! You can use apples, peaches, or berries as an alternative to pears. Just adjust the cooking time depending on the fruit you choose.

Can I make this pear crisp without oats?

Yes, you can. You could use almond flour, gluten-free breadcrumbs, or even crushed nuts to create a similar topping.

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How long will this pear crisp last?

It can last for about 3-4 days in the fridge. Just make sure to cover it tightly to keep it fresh.

Can I make this recipe sugar-free?

Yes, you can replace coconut sugar with a sugar-free sweetener like stevia or monk fruit to make the recipe sugar-free.

Is this recipe suitable for a vegan diet?

Yes! If you use coconut oil instead of butter, this recipe is completely vegan.

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